Sutter EAP Webinar| 2020 Reflection
33:02
2020 has been a year like no other. Join EAP licensed clinician, Anna Morgado, MFT, as we process our experiences, our growth, and our strengths that have developed this past year and how to incorporate all of these into our lives.
2020 has been a year like no other. Join EAP licensed clinician, Anna Morgado, MFT, as we process our experiences, our growth, and our strengths that have developed this past year and how to incorporate all of these into our lives.
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Sutter EAP Webinar | Pandemic Impact on Mental Health and Racism
42:24
Aubrey-Pierre Keys, PsyD, LMFT, discusses the impact of the pandemic on mental health and the subsequent awakening to racism as a mental health condition. He offers coping skills to navigate these stressful times
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Sutter EAP Webinar | Stress Busters Part 1
30:03
Sutter EAP Licensed Clinician, Anna Morgado, LMFT, discusses how to manage stress in these stressful times. Learn the science of the stress response and how to change those thoughts to be more positive and productive.
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Sutter EAP Webinar | Managing Fear: Optimism & Positivity
8:27
Licensed Clinician, Frank Russell, LMFT, discusses how to manage fear and increase our resilience.
